The BMR or at the other hand, basal metabolic rate, is the amount of energy expenditure by the human body during the rest time. The energy during the resting time is using by the vital organs as well as the cardiovascular, pulmonary  and the other same system.

Result of some researches have  been shown that the BMR may decrease by increase the age and decreasing the lean body mass. Several factors as well as the type of the exercise, food diet, sex, age and some other may influence on the BMR.

There are several formula that may help you to find your BMR amount. We are going to install the new software in this website to calculate your BMR.

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