Friday, 07 May 2010 19:18
This calculator uses some of the most common formulas for "ideal weight", most of which are based on just height and gender. This calculator should only be used as a general guide and does not apply to children. The three most popular formulas for calculating ideal weight are the Devine, Robinson and Miller formulas. These formulas are primarily used for calculating medication dosages, and they are based only on height and gender.
Thursday, 29 April 2010 18:55
Today our first Online Tool has been created and you may check your BMI at the following page. This online calculator is the fist tool in our fitness website. Please make feedback to improve our tools.
Please check your BMI here.
This tool has been made by our support team.
Sunday, 18 April 2010 06:11
Recently you may find the many type of the exercise and fitness program instruments at any fitness shop in your local town. Some of these instrument may not improve your body fitness and some of them may improve. All improvements are depend to your method in using all that. However in this post im going to show you a tool that is more profitable for your fitness. The fitness ball that may you find with another name in any shop is one of the popular fitness tools. This type of the ball allow you to do aerobic energy system and muscle improvement exercise.
Thursday, 08 April 2010 06:55
Any movement on the body is resulted by cooperation of energy system, muscular and Neuromuscular function. So if you need to improve the muscles, you have to improve all aspect of above noted. Right now our concern is in muscular system. any exercise and movement again an load may enhance muscle ability. every muscle has the some functions, include the main and casual.
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1RM-One Repetition Maximum
 What is 1RM and why we have to know 1RM.1RM means One Repetition Maximum. ...
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Cardiovascular System
Exercise and Fitness is two word closed together. What is the cardiovascular ...
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• Fitness Score 158cm va 88kg |
| 10/07/10 03:00 |
| farnoosh |
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• BMI Calculator - Body Mass Ind... I'm 100Kg and 1.83m. According to this tool, I have to be le... |
| 06/05/10 08:05 |
| Achilles |
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• Improve Muscles it was so good for me thank you |
| 10/04/10 00:40 |
| amin |
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• Fitness Score ba omide movafaghiyat |
| 31/03/10 04:40 |
| Arezoo Ebrahimi |
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